＂减轻压力＂用英语五种表达法，谢谢

reduce pressure decompress alleviate one's pressure ease one's pressure mitigate one's pressure 第一种最常用．

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关于缓解压力的英语文章

How to relieve pressure?The time you spend at the office may be the most stressful part of your day, but it doesn't have to be. You have a greater ability to shape your office environment than you may realize. Take breaks throughout the day. It will help clear your mind and relieve pressure. Something as simple as going to the water cooler for a drink may do the trick.Enroll in a noontime or an after-work exercise class. This will give you a chance to unwindand a way to relieve stress. To help your workday go smoothly, try pacing your activities:Do more demanding work in the morning, when your energy level is higher, and easier work later in the day, when you may be tired. Try listening to music recordings, such as a pounding surf or songbirds, to help you relax. Such tapes are sold commercially. Use headphones if you'll be listening to them in the middle of the workday. Get to work early or stay late once a week. You may be able to accomplish more when you vary your routine. If your stress comes from job insecurity, take stock of yourself. Update your resume, and remind yourself of your skills and strengths. Also, make sure you keep up with new developments in your field. This will make you valuable to employers. Don't let work rumors, which are usually false, cause you worry. A co-worker may just be thinking out loud about worst-case scenarios.如何排解压力（How Do I Relieve Pressure） The prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introduction to Diandian, which is an excellent forum, came from a friend's recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I indulged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater. Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

关于缓解压力的英语作文

下面这篇不是原版作文，是一篇阅读文章。

但是刚好是你所需要的哦！ Many teenagers have problems that worry them. Some do not learn their school subjects well. Some are good at learning and do well in exams, but they are doing so poorly insports thattheir classmates call them 'bookworms'. So many teenagers suffer from stress（压力）. The good news is that there are some simple ways to deal with stress.Firstly, eating a healthydiet, getting enough sleep and doing exercises are very important. How can we be happy if we are not fit?For school work, planning ahead can help. Making a list of the things they need to do and planning when to do them can help students organize their time. If you are weak in a subject, you should spendmore time on it and ask a teacher for help.Students should pay no attention to people who laugh at them. Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies. Playing sports, reading and watching films help them relax.Finally, it is suitable for teenagers to share their problems with their friends and parents.精锐教育南方商城校区老师解答

给朋友告诉他写信考试前应该如何缓解压力的英语作文

to learn english well ,there are many ways to go .For example ,you can watch more english programme.You can improve your listening skill through watching them.It is quite useful for your study.Moreover,you can read more English novels.The expressions and sentence structers worth learning .You can also write daries everyday which can improve your writing skill.Lastly,you can try to chat with some foreigners to improve your speaking skill.These methous are very useful for learning English.You must have improvement on it very soon

如何减轻压力英语作文100字

翻译如下：如何减轻压力我们要学会正确的减轻压力和有效地自我调节。

we should learn how to relieve stress properly and to make effective self-adjustment.First,Amusements give them great happiness and help relieve pressureand depression. In addition, you can easestress through exercise. Like other complementary and alternative practices that bring mind and body together, tai chi can help reduce stress. Finally,Crying can also help release tension. It's a natural part of our emotional healing process. Any way,it is a skill that helps to reduce stress and depression.

写一篇缓解压力的英语作文

nder the great hopes of teachers and parents, more and more students become very upset.as we all know, it may bring us some bad effects, so wo must take active measures to reduce the burden . How about listenging to music or playing sprts? . if neccessary, we could ask the doctors for help.with the help of them, we may get better soon . Do you think so? If you are under great presure, don t afarid, just treatingthem properly. In the hope of parents and teachers, we are often very depressed. As we all know, the new bad mood will bring bad influence. So we must take positive measures to reduce the burden. Listen to music or do some sports? If necessary, you can find a psychologist talk, with their help, we will recover quickly. If you face pressure, do not be afraid, appropriate treatment

关于大学生如何面对压力英语作文

When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.

如何缓解[考试压力]为题的英语作文

如何缓解考试压力英语作文：范文一：范文二：How to deal with peer pressure?College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others' hard work andgood performance in academic and other aspects, many students feel great pressure.Then, how to deal with this kind of peer pressure? The following measures can be taken.First, you should take a careful look at your present level and set a practical object. You needn'talways compare yourselves with those on the top and just make your efforts towards your object.Second, under peer pressure, you shouldn't feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work. Finally, if you find pressure is nearly beyond your control, you'd better turn to professionalpsychological guidance.As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI'm little troubled by it.To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.

如何用英语表达缓解压力

缓解压力coping with stress;relieve the pressureHow to relieve pressure？ 怎么缓解压力？Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。

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如何缓解高三学习压力英语作文

分享一些好的英语学习方法，或许会对你有一定的帮助哟。

发音是重要的，规律是可循的 其实很多同学在记忆单词的过程中已经发现这个规律了，但是可能没有时间静下心来好好总结，没关系，在这里，我们可以重新审视一下这个规律。

一般来说，英语单词的读音是非常重要的，而且也是很有规律的，也就是说，某一些特定的字母或者字母组合，往往都是发某个特定的或某一组特定的音。

举个例子：competition,emotion, addition, ambition, creation, relation等等这样的词，我们读一遍就会发现，这些名词都有着相同的词尾-tion，而且这个词尾都无一例外地发/ ∫n/，这就给我们一个提示，如果遇到一些名词是以/ ∫n/结尾的话，那么它的词尾很有可能就是-tion，这样的话，我们的记忆就从一个一个的字母上升到了一个字母组合，而产生这些字母组合的原因，就是因为相同的发音。

再比如：import, export, report, support, port, resort，这一系列的单词中，字母组合-ort都出现了/כrt/这个发音，所以同样的，/כrt/这个发音组合很有可能就拼写为ort。

这样的例子还有很多，比如：picture,structure, architecture, culture, furniture, puncture，字母组合-ture就肯定是发音/ t∫er/等等。

一旦我们掌握这些规律，再结合原单词的记忆，那么这个单词的拼写就会记忆得很牢固，因为一旦遇到这样的发音，脑海中总是会浮现出特定的字母组合，帮助我们记忆单词，这样就可以把散乱不堪的字母变成一组一组的字母组合，减少我们记忆的负担，用这个方法记忆单词，将会事半功倍。

巧识词根词缀 很多单词中，我们经常会见到一些常见的词根词缀，有时候虽然单词数量多，但是大多数都是由一个我们知道的单词加上特定的词根词缀来合成的，比如like,dislike;agree,disagree；这样的情况，我们不难看出，它是由原词加上一个否定前缀-dis来合成的，这样的单词算不上是生词，而只是衍生词，所以如果我们一旦识别了这样的词缀，那么生词的数量对于我们来说将会大大下降，那我们的记忆不也就轻松了许多吗？比起记忆浩如烟海的单词来说，记忆几个词根词缀就算不了什么了。

我们中学里常见的词根词缀主要有以下一些：-dis，表示与原词反义；non-表示对原词的否定；un-也表示原词的反义；re-表示原词的动作或者意义的重复，比如locate-relocate（搬家），move-remove（删除），write-rewrite（重写），cite（引述）-recite（反复引述-背诵）；ex-，表示向外出去的，有时候也表示前任….，im-，表示向内进入的，比如export，就是进口的意思，出口则是import，或者表示前妻，ex-wife，前女友ex- girlfriend;-ology表示学科，比如geology,biology, sociology（社会学），psychology（心理学），meteorology（气象学），anthropology（人类学）等等。

这样的例子还有很多，我们在记忆单词的时候，要做一个有心人，那么这些规律便不难发现，掌握了一些基本的词根词缀，我们都能够很快猜测出一些生词的含义，更不用说简单的记忆单词了，这不仅对于记单词是有个行之有效的方法，对于阅读题和完形填空题的解答，也有益处； 不要花整块的时间记忆单词 同学们往往会专门腾出一块时间来记忆单词，这样做当时的效果可能会好，但是随着记忆曲线的下降，第二天，第三天，一周以后，可能你又忘记了很多词，这样一来，不仅时间花得不值，效果也大打折扣，给自信心一次沉重的打击，甚至还可能记单词产生抵触心理。

这样就会产生恶性循环，这绝不是我们想看到的。

当然，花整块时间去记单词的同学精神可嘉，但是我们提倡的是：单词不是靠一两遍就记下来的，而是靠无数次重复而留下的印象，这样的印象才是比较牢靠的。

所以，如果你手边有一本单词书，那么没有必要专门花一整块的时间去一个词一个词，一个单元一个单元地去记，我们需要记单词是的时间是这样的时间：茶余饭后10分钟，课间休息5分钟，午睡前面10分钟，洗漱以后10分钟，饭后散步10分钟，总之就是一句话，这些都是零碎的时间，而零碎的时间记忆单词效果反而会更好，因为此时你的大脑处于放松的状态。

事实证明，神经紧绷，大脑处于高度紧张状态下的记忆效果是不理想的，所以我提倡大家利用散碎的时间记忆单词。

当然，时间散碎并不意味着记忆的内容散碎，我们还是要制定计划，比如每天记忆20个单词，这20个单词我分别利用今天的饭后散步和洗漱之后的时间搞定，睡前再重复一遍就可以，没有记住的单词没必要去拼命想，要知道重复的力量是可怕的，只要我们不断的重复，再难的单词我们也能记住； 重复重复再重复 还是上面那句话，一本单词书，如果你看得很仔细，只看到第10单元，那么效果一定不如虽然看得不太仔细，但是看了10遍甚至20遍的同学，原因很简单，重复出奇迹，任何事情都经不起重复，一旦重复的次数达到一定的数量级，就会产生质的飞跃。

所以，大家看单词书的时候，不要停留在一个一个的生词上，而是尽量放宽视野，把书读多翻几遍，每翻一遍就加深一次印象，没翻一遍就消灭几个“老大难”，很快，这本书快翻烂的时候，你会惊讶地发现你甚至已经可以把例句都记下来了，...